How long does it take to get rid of man ****?

Answer:
If you mean get him out of your system, you can think about a week for every month you were together, unless he was a total @#$#@ then it shouldn't take as long.

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one main way.. plastic surgery. also, if ur fat, then u have to slowly and healthily lose ur weight or else ur man boobs will get worse becoz of the loose skin due to extremely quick loss of weight...

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You would have to diet. So it may take a little while

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Do push-ups until failure every day.

That means do push-ups until you cannot possibly do another push-up. Don't stop when you're tired, or in pain, or lazy. Only stop when you actually could not do one more push-up even if someone was going to kill you if you didn't.

You'll see a difference within 2 or 3 days, and they should be nice pecks in about a month.

One problem you might run into is that you now have pecks, but there's still fat on top of it making it pointy instead of chiseled looking. Solution? Eat less.

Think about this: when is the last time you actually felt hungry I mean real hunger pains... Wanna lose weight? Be hungry for a little while and then eat one fork or spoonful at a time until your stomach doesn't hurt anymore. Don't keep eating until you're full, only until you're not sore anymore.

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I had the same problem when I was younger, but I started working out and they turned into nice pecs. Now I just have a huge chest, but at least it's muscular. Lol I could probably fill a B cup. Start doing pushups frequently and when you're old enough (I was 17), start going to the gym and lifting weights. Eat healthily and do cardio often to burn the fat

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