How to become fat and fit (increase weight)?

Answer:
you cant exactly become fat and fit...you can be fat and be fit but you will be losing fat all the time. you could bulk up by eating lots of protein less carbs and putting in hard work at the gym.but fatness and fitness just dont go together

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eat junk food..

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I think you mean increasing muscle size? If that's what you mean, you eat lots of protein, cut down on calorie intake, and to lots of weight training.

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if u will become fat ,then how will u fit yourself in your pant , FAT IS NOT FIT .

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Lead a tension free life.Eat ,Marry and be Happy.Ta ke food when you need and have a sound sleep.

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fat is not fit, that is slob, work out in weights and gain muscle to look bigger not blubber

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you mean you want to increase lean muscle? well eat tons of protein in proportion and have regular intense workouts (but the right way, dont over do ur body capacity) %26 rest
that is the key ingredients to a bulk body.

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To be fit follow healthy life rules %26 regulations early to bed early to rise eat good think , do , earn %26 learn good.Take proper diet on time with sugar fat cabohydrate protiene.

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